Pray for Peace:​

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If we can't control our circumstances physically, we will fixate on them mentally; our thoughts loop around and around. This is exactly why Paul tells us not to be anxious. He understands the ramifications. 

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Paul, the author of Philippians, writes: do not be anxious about anything. This is not a suggestion or a recommendation. Reading his warning as optional results in our constant state of fear and we become anxious about everything.

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Teaching us how to break the cycle of worry, Paul offers three antidotes:

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Prayer: Present your worries to God. Let go of your mental turmoil and trust God's sovereign power over your circumstances. Petition. Make an earnest request to the one who has the authority to intervene. His power is strong enough to mend what's broken in your life. 

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Praise: Giving thanks protects our hearts. Adoration loosens anxiety's grip. Thank God for a breathtaking sunset, flowers blooming, snow falling, food to eat and a warm blanket on a cool day. We can always find something to thank God for. 

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Paul promises God's peace will guard our hearts and minds in Christ Jesus when we practice prayer, petition, and praise. We won't be anxious about anything when we go to God with everything. Nothing is too small or insignificant. If it matters to you, it matters to god. He cars about each detail of your life. Let prayer change the way you feel, exchanging worry for peace. 

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